If you don’t fire up your thyroid here is what happens. You don’t lose weight. How can you burn the fat? The thyroid is in control of the burn rate. This is a large part of why you are overweight, and why you can work very hard and still not lose anything at all. Next, when you semi-starve, your will thyroid slow down in an effort to keep you from dying. Now you are in double trouble. [...]
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